ugh, 105, heart racing like a MOFO and i’m sitting still.

my usual floats around 65/75 so i knew we had trouble at the mill.

gotta love technology that confirms your thinking. yesterday after what was a toilet experience like no other i realized that i might be sick, my skin temp was over 100 and my heart rate was the same.

something was not right, i got the shakes, i wrapped up and it was better, i still had an appetite but yeah, bio warfare afoot in the body. doing an *egc on your wrist while you are in transition is awesome. well worth the cost, although i am looking at bevel health as well if i do get an apple watch.

doing a quick search for the local area for illnesses, coming to terms that we are transitioning out of summer into much reduced temps it hit me that it could be one of a many things, i was hoping that i would not be out of action for days, thankful i feel like i got out easy and got the reset i was hoping for today.

these days i always panic that maybe this is time when things just happen/decline and boom i’m in unhealthy land and all the hopes and dreams you have fall away and health becomes front and centre – i’m thankful for any heads up about it.

it kinda feels like the world after the pandemic never really stopped being just a lot. i know all generations are feeling it in different ways, as a gen-x it’s just more of the same, just picking off the scraps here and there, trying to elevate to a modicum of existence out here on planet earth!

knowing that i was ill means i can make decisions and choices so not to get out into society and spread the darn thing, so props for *whoop for that, gone are the days of just sucking it up and hoping for the best!

• whoop links are referral (just a heads-up)